Newsletter Jan 8, 2025
Coffee For Heart Health: Timing Matters More Than Quantity-Here's Best Time To Drink

A recent study revealed that people who drink coffee in the morning have a lower risk of death from cardiovascular disease and overall mortality risk compared to all-day coffee drinkers.


Gastroenterologist's Fruit Washing Tip: One Simple Inexpensive Ingredient You Already Have In Your Kitchen

For those seeking the right technique to wash fruits, you don't need expensive fruit-washing liquids. All you need is one simple, inexpensive ingredient already in your kitchen.


New FDA Guidelines On Lead In Baby Food 'Insufficient', Say Health Advocates, Calling For Stricter Limits

As part of its "Closer to Zero" initiative to reduce toxic elements like lead in foods, the U.S. Food and Drug Administration unveiled new guidelines for lead in baby food this week.

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