Do you often wake up in the middle of the night, find yourself drenched in sweat, or experience vivid dreams? These seemingly minor sleep issues could be your body's way of signaling a deeper problem, warns a doctor.

Colorectal cancer, once considered a disease of the elderly, is now spiking at an alarming rate among young people. The study cautions that food you choose today may either fuel colon cancer or help heal tumors in the future.