Newsletter Dec 10, 2024
From Night Sweats To Changes In Bowel Habits: Colorectal Cancer Survivor Reflects On Red Flags He Overlooked

"Don't risk your life by waiting to see a doc. Early screening could save you and your family," Joe Faratzis, a colorectal cancer survivor said sharing his story on TikTok.
Reverse The Clock: This Simple Exercise Thrice A Week Can Make You 8 Years Younger

The weights you lift at the gym might be lifting years off your biological age too, suggests a recent study.
Got A Test Tomorrow? Take A Brisk Walk Now To Boost Your Memory

A new study reveals that moderate to vigorous physical activity on one day can improve your performance on memory tests the following day.

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