Newsletter Nov 20, 2024
Avoid Late, Heavy Dinners: They Affect More Than Just Your Weight

A recent study revealed that having heavy meals late in the evening can have harmful effects, even for those without weight issues.
What Is 'Aeronutrients'? Researchers Say You Can Breathe In Nutrients And Vitamins

A recent study investigated the concept of "aeronutrients" and the mechanisms by which they are absorbed for human health.
Taking Pills For Cardiovascular Diseases? They May Also Protect Against Dementia, Study Says

Researchers have found that long-term use of cardiovascular drugs, especially when used in combination, may offer protection against dementia.

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