Newsletter Nov 1, 2024
Less Sugar In First 1000 Days Of Life Slashes Diabetes, Hypertension Risk: Study

The study revealed that limiting sugar intake during early life could cut the diabetes risk by 35% and the risk of hypertension by 20%.


Behavioral Therapy For Insomnia May Lower Risk Of Postpartum Depression: Study

The study revealed that getting cognitive behavioral therapy for insomnia (CBTi) may serve as a protective factor against postpartum depression.


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