Newsletter Oct 24, 2024

Even Single Jog Reduces Diabetes Risk, Benefits Notable By Next Day: Says Study

The study reveals that even a single bout of exercise could help reduce type 2 diabetes risk factors, with benefits notable by the next day.

Curious About Your Aging? Here's A Simple Test To Find Out

Balance is a better measure of biological aging than muscle strength or gait, a recent study revealed.

Sleep Loss In Babies Linked To Risk Of Autism Spectrum Disorder: Study

Researchers investigated how sleep loss during early life impacts key parts of brain development and discovered it can increase the risk of developing autism spectrum disorder.

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