Newsletter Oct 11, 2024
It's Never Too Late: Quitting Smoking Can Improve Longevity Even At 75

The study suggests that while the benefits of quitting smoking may decrease with age, older individuals can still achieve significant gains in life expectancy.


Your Cells Inherit Energy From Mother; Study Offers Insights On Mitochondrial Disorders

The researchers discovered that humans inherit the DNA inside their mitochondria from their mothers alone, with all traces of their father's mitochondrial genome destroyed the moment sperm joins the egg.


Mindfulness For Anxiety Disorders: Study Says It's Comparable To Antidepressant

The study found that Mindfulness-Based Stress Reduction could be as effective as the antidepressant escitalopram in alleviating symptoms of several anxiety disorders.

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