Newsletter May 30, 2024
Looking For Key To Slow Aging? Study Suggests Embracing A Heart-Healthy Lifestyle

Researchers now say that adopting a heart-healthy lifestyle could be the key to slowing down biological aging.


Girls In US Getting Periods Earlier, Taking Longer To Regularize Cycles

The trend toward earlier menarche and longer time for menstrual regularity is more pronounced among Black, Hispanic, Asian, and mixed-race participants.


Suicide And Homicide Risks Peak At Night, Disrupted Sleep A Contributing Factor: Study

Nocturnal wakefulness, age, alcohol use, and relationship conflicts are major contributing factors to increased risk of suicides and homicides.

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