Newsletter Apr 8, 2024
Viewing Solar Eclipse: Here's How To Protect Eyes From Permanent Damage

A brief direct glance at the sun during an eclipse for as short as 100 seconds, can trigger permanent eye damage. Here's how to view solar eclipse safely.


Got 15 Minutes? Study Suggests That's All You Need To Exercise For Immunity

The results of the recent study offer hope to those seeking immunity benefits from exercise but do not have long hours to spend.


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