Newsletter Mar 7, 2024
National Kidney Month: Expert Reveals Dietary Habits For Preventing And Managing Kidney Diseases

During this National Kidney Month, an expert reveals how dietary habits can help prevent kidney diseases and manage their progression.


Can Refined Carbs Affect Your Looks? Chronic Consumption Linked To Reduced Facial Attractiveness: Study

Beyond the known health risks of refined carbs, a new study reveals that persistent consumption may diminish facial attractiveness in both men and women.


Taking 10,000 Steps A Day Cut Cardiovascular Risk Despite Sedentary Lifestyle: Study

Researchers now reveal that by clocking in 10,000 daily steps, you can still cut down the cardiovascular risk and risk of early death even if you are sedentary for the rest of the day.

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