Newsletter Feb 27, 2024
Grief Takes A Toll On Your Body: Here's What To Know

While mental stress is commonly acknowledged in connection with grief, it is crucial to understand that grief can also present physical symptoms, including illnesses, fatigue, pain, and sleep disturbances.


Sunlight Affects Female Fertility? Study Says Moderate Exposure Improves Ovarian Reserve After 30

The researchers say that moderate levels of sunlight exposure could improve ovarian reserve in women over the age of 30.


Listening To Soothing Words While Asleep Calms Heart, Promotes Deeper Sleep: Study

The researchers found that listening to soothing words while sleeping can calm the heart and promote deeper sleep, in contrast to neutral words that have no impact on cardiac activity.

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