Newsletter Jan 17, 2024
Skip Juice, Take Whole Fruits: 100% Fruit Juice Associated With Weight Gain In Children, Adults

The American Academy of Pediatrics recommends avoiding juices for babies younger than 1 year and limiting intake to four ounces a day for children from 1 to 3 years old and to six ounces a day for children between 4 and 6 years.


High Temperature, Humidity During Pregnancy May Affect Child's Blood Pressure: Study

Researchers found that prenatal exposure to higher humidity was associated with a faster increase in systolic and diastolic blood pressure, and a higher temperature was linked to a slower increase in systolic blood pressure in childhood.


Eat More Tomatoes: Study Says They May Reduce Risk Of High Blood Pressure

Researchers have found that eating tomatoes helps manage high blood pressure and may even prevent developing hypertension in older adults.

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