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Holiday Leftovers: Know How To Safely Store, Reheat Them
Having a small leftover stash in the fridge can be handy when you recover from the fatigue of celebrations. For a healthy and enjoyable holiday experience, learn how to safely store and reheat leftovers.
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Art Of Eating With Hands: Ayurveda Expert Explains Science Behind It, Potential Health Benefits
It's not just what you eat that matters, but also how you experience it. If you're interested in experimenting with the tactile art of eating, it is better to understand its potential health advantages.
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Sleep Loss May Reduce Positivity, Increase Your Risk Of Anxiety
Lack of proper sleep not only makes you feel tired and groggy but can also have far-reaching effects on your mental health. A new study suggests that sleep loss reduces positivity and increases the risk of anxiety symptoms.
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