Newsletter Dec 6, 2023

Struggling With Stress? Consider Avoiding Fatty Food For Better Recovery

A new study found that consuming high-fat food could hinder the recovery of endothelial function.

What Is Skin Flooding? Here's What An Expert Says About The Extreme Hydration Technique

Skin flooding is a skincare technique that promises an instant, radiant boost to the skin by layering multiple hydrating products.

Early Menstruation Linked To Heightened Risk Of Type 2 Diabetes Later In Life: Study

The study also suggests that girls who start menstruation before the age of 10 or younger, are at an increased risk of having a stroke before the age of 65.

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